Massage Heaven Awaits
For Mind, Body and Spirit
Shu's Massage
Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back to us. Relaxing soft music, scented candles and tranquil rooms to compliment whatever massage type you choose. Regular massages have been proven to rebalance your Chi or life force. With your Chi in balance you will experience a zest for life and lifelong health. Five locations Dickson Woden Tuggeranong Kingston and Queanbeyan. Spoil yourself with one of our unforgettable massages today.
OPENING HOURS
No Appointments Necessary
5 Locations
Dickson Woden Kingston
Queanbeyan Tuggeranong
9am-9pm 7 Days
Treatments
Mind, Body and Soul
Shu's Signature Massage
Combination Therapy
At no extra cost we have combined the Relaxation Massage with the Hot Stone and Essential Oil to create our Most Popular massage. Traditionally hot stones have been used to provide 'healing energy' to the mind when placed on the key meridian points of the body. The addition of heat from the hot stones provides the 'extra layer 'of relaxation that massage alone can't. Long smooth gliding strokes combined with just enough pressure so that it is deeply relaxing to soothe you without being painful.
90 mins $130 60 mins $85 45 mins $65 30 mins $50
Hot Stone with Essential Oil
Healing Heat
Hot Stone Massage is an ancient technique which has been perfected over centuries into its current form. Smooth stones made from basalt volcanic rock are warmed in water in advance to the correct temperature . Basalt stones retain heat well which means long lasting warmth throughout your massage. The heat promotes relaxation and as you relax our therapist works through your muscles to relieve tightness and your aches and pains as they glide the stones over your body.
90 mins $130 60 mins $85 45 mins $65 30 mins $50
Relaxation Massage
Healing Hands
Relaxation Massage consists of a smooth gentle flowing touch that promotes general relaxation and relives muscle tension and improves your range of movement .The aim here is to help you relax revive and rejuvenate you without causing discomfort. It focuses on giving our client quality time to recover from the stresses of everyday life. Using long smooth gliding strokes that are rhythmic and flowing.
Pressure applied is of a level that is deeply relaxing but not painful.
90 mins $130 60 mins $85 45 mins $65 30 mins $50
Sports Massage
Injury Targeted
Sports massage is tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles and stimulating inactive muscles . Often deep slow kneading is used to release the connective tissue around the muscles.
90 mins $130 60 mins $85 45 mins $65 30 mins $50
Deep Tissue Massage
Deep Muscle Treatment
Deep Tissue Massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and connective tissue .Then using the stripping technique which is deep gliding pressure along the length of the muscle fibres using the elbow, forearms, knuckles and thumbs. After the massage you may feel some stiffness or soreness which should subside within a day.
90 mins $130 60 mins $85 45 mins $65 30 mins $50
Back Walking Massage
Foot Pressure Massage
Ashiatsu is a barefoot massage technique that applies deep pressures on the body. At Shu's our therapists use very stable massage tables for clients, and they also have two bars fixed to the ceiling that they can grab to stabilise themselves while they use their feet to deliver the strokes. Painless pressure is applied directly to the clients body who will feel a deep, broad flowing centrifugal pressure that engages the fascia throughout the entire body, loosening adhered tissue and increasing drainage. Just 10-15 minutes of Ashiatsu usually achieves the benefits of 60 minutes of other types of massage. We can integrate into any of our other massage types by request.
Post Massage Hydration
Inner Cleanse
You may be wondering why at Shu's Massage we offer you free bottles of water post massage. Massages are dehydrating and our bodies are 60% water. The kneading and muscle working that our massage therapist does during your appointment releases fluids from your muscle tissues and into your circulatory system, where it heads to your kidneys. That means that you have to replenish the water you lost during your massage. Metabolic waste is produced by muscles in the course of everyday function. When your muscles are tight or knotted it constricts circulation in those areas, inhibiting your body's ability to flush out this waste. Massage relaxes your tension, releasing the circulatory pathways and allows metabolic waste to dump into the system. Drinking provides your kidneys with the water they need to effectively eliminate the newly released waste.
Benefits of Massage
Natural Healing
Benefits of massage include an immediate feeling of deep relaxation and calm. Reduced muscle tension, improved circulation and stimulation of the lymphatic system, reduction of stress hormones, increased joint mobility and flexibility improved skin tone and appearance, improved recovery of soft tissue injuries, heightened mental alertness, reduced anxiety and depression and improved gastrointestinal motility.
Shu's Massage Canberra
Experience Massage Heaven in
Canberra & Queanbeyan
4 5/9 Badham Street Dickson ACT
2 5/9 Altree Court Phillip ACT
311 Anketell Street Greenway ACT
39 Kennedy Street Kingston ACT
55 Monaro Street Queanbeyan NSW
0483 805 072 or 0402 523 628
0483 523 072 (Kingston & Woden)
0405 564 266 (Queanbeyan only)
0402 523 628 (Greenway)
